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Those suffering do so “in silence”, which they “break” when they describe what is happening to them. If they speak about it calmly, in a composed way, we’re more likely to applaud them as “brave.”
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Dazed - The real reasons we are silent about depression
In light of Olly Alexander’s admirable openness about his mental health, we look at reasons why people often say nothing
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They Don’t know They’re Depressed
Depression doesn’t knock on the door and introduce itself.
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LInks
They Don't Speak Because You Would Not Like What They Would Say
Ig could be too much data for another person to handle.
But if they could vent and another person could relate to their problems or possibly empart to them another point of view that could be helpful.
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LInks
Depression hampers self-awareness but it doesn’t eradicate it.